answersLogoWhite

0

The biggest benefit is you will be healthier. Our bodies are composed of 60% water and we lose a good portion of that during the day. You will have less problems using the restroom and think clearer. Also your skin will look more refreshed.Water fills you up and you don't feel as hungry. So if you are dieting this is a win win situation!

User Avatar

Wiki User

11y ago

Still curious? Ask our experts.

Chat with our AI personalities

CoachCoach
Success isn't just about winning—it's about vision, patience, and playing the long game.
Chat with Coach
SteveSteve
Knowledge is a journey, you know? We'll get there.
Chat with Steve
JordanJordan
Looking for a career mentor? I've seen my fair share of shake-ups.
Chat with Jordan

Add your answer:

Earn +20 pts
Q: What are the health benefits of drinking enough water?
Write your answer...
Submit
Still have questions?
magnify glass
imp