0
Also known as mung beans, mongo beans contain fiber (one cup of boiled beans contains 15 grams or over 60% of the RDA). They are low in saturated fat, contain no cholesterol, and a 1 cup serving contains 212 calories. Mung beans contain a high amount of protein (14 grams per 1 cup), but it is incomplete protein and cannot be the sole source of protein. They contain Vitamins A, K, pantothenic acid, niacin, Vitamin B-6, and a 1 cup serving contains 80% of the RDA of folate. Minerals in 1 cuo of mung beans include iron (16% of the RDA), potassium (15% of the RDA), zinc (11%), phosphorus (10%), magnesium (24%), and manganese (30%). Sugars in 1 cup are 4 grams.
Add your answer:
Earn +20 pts
What are the good benefits of mongo seeds in your body?
Stop asking questions!
How do you grow the mongo seeds a day?
the mongo seeds is crazy hahaha lozer .....
Is mongo seeds an solution?
No, it is not.
Which part of the mongo seeds sprout first and why?
parts of mongo root
Which is the manipulative variable in a mongo seeds?
The manipulative variable in a study involving mongo seeds could be the amount of water or light exposure the seeds receive. By manipulating these variables, one could observe their effects on the germination or growth of the mongo seeds.
Who first grows mongo or corn seeds?
answer:corn seeds solution:corn is not a tree while mangos are and trees are long to grow so the answer is corn seeds
Is mongo seeds a solution?
its a solute
What is the solute of mongo seeds?
maliit
What are the health benefits of substitute for carom seeds?
Substitutes for carom seeds, such as cumin or fennel seeds, can provide similar health benefits like aiding digestion, reducing bloating, and improving overall gut health.
What are the potential health benefits of grapefruit seeds?
Grapefruit seeds are believed to have potential health benefits due to their antimicrobial properties, which may help fight infections and support immune health.
What happen to the seeds of bottle of mongo?
Bottles of Mongo are fictional items from the TV show "Friends" and the seeds mentioned in the show do not actually exist. The entire concept of Bottles of Mongo, including their seeds, is a made-up joke for entertainment purposes on the show.
How many phases have you observed in mixtures of mongo seeds and water?
buysit
