What are the function of bread?

Answer 1

its not healthy to eat white bread white bread does not have any grains or whatever in it

but with wheat bread you get a lot of vitamins and minerals and stuff Enriched white bread has all the good stuff put back in so why choke down wheat bread. It's illegal to eat pb&j on wheat bread anyway.

Answer 2

Bread is so important because it is one of the main source of carbs in our nutritional system.

Mainly, you need to regulate your carbs daily intake according to your diet.

Let's say your diet plan is fixed on 2000 calories per day.

Let's say your dietician suggests you should get the 30% of that whole intake in carbs, in order to keep your diet correcly balanced.

This leads to 600 calories in carbs, which can be translated in a bread or pasta daily weight according to the specific caloric weight of each kind of pasta or bread you choose.

Answer 3

bread is full of protein and starch which is good for the body

Answer 4

Bread has carbohydrate in it which gives you energy.

Answer 5

The function of bread is to provide energy and carbohydrates. As it is a staple food, it is designed to be eaten daily with meals. Examples of staple foods are cereals and rice.

Answer 6

Bread give us......