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You need sugar because it makes glucose which our body needs, and it gives you energy.
Sugar gives you energy which can help you though the day and can improve your overall performance.
If you suffer from Diabetes the benefits are immediate by having better blood sugar control. Otherwise, it's a great way to start losing those extra pounds.
Sugar, called glucose is basically fuel for the cells. As a matter of fact, glucose is the only fuel used by the brain.
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Benefits from apples?
The benefits that apples provide is that they can help reduce cholesterol and control insulin levels of sugar.
What are Garlic's health benefits?
One, it helps regulate blood sugar
What are the health benefits of lactose?
lactose is a naturally occurring sugar, and has all the same benefits as any other form of glucose.
What has the author Mohammed Arif Khan written?
Mohammed Arif Khan has written: 'Non-wage benefits in the sugar industry of Uttar Pradesh' -- subject(s): Employee fringe benefits, Sugar refinery workers, Wages
What are the health benefits of Black-eyed peas?
Chick peas has several health benefits such as fiber, controls blood sugar, and insulin secretion.
What health benefits are there to losing weight?
Health benefits of losing weight are lower cholesterol, lower blood sugar and less risk for heart disease.
Are there any benefits to chewing raw sugar cane?
I wouldn't say there are "benefits" from chewing raw sugar cane. But it is healthier then processed sugar you buy at the store. Make sure the sugar cane is free of "hard crystals". Hard crystals are a mineral usually found in raw sugar canes that is usually cause when rotting pieces of sugar clump together. They can be harmful to the kidneys. :D But otherwise its not that bad... I love sugar but I don't know if I would want to eat it raw. ~idle34pizzaz
What is meant by low sugar diet?
A low-sugar diet is a diet where sugars (glucose, fructose, sucrose, lactose, etc.) are omitted from consumption. Low sugar diets have many benefits, especially those that limit refined white sugar.
How do animals benefits from a plants method storing sugar?
For plant-eating animals the benefit is that they can get to the sugar the plant has stored.
How do animals benefits from plant's method of storing sugar?
Animals benefit because when the plant stores the sugar, the animal can eat the part where it's stored and get the energy for itself.
What are some benefits of Sugar CRM?
Sugar CRM manages your customer relations. It is convenient to organize and better understand certain aspects of your business. Sugar CRM has rich features including the ability to perform on many operating systems.
What are empty calories in food and what are the benefits?
Empty calories are foods that are high in calories but do not make your stomach feel full. Because these foods are often high in fat and sugar there are no health benefits to them.
