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There are a few health benefits of consuming raw sugar. One benefit is that raw sugar does not contain any artificial chemicals that sugar substitutes contain. Another benefit is that raw sugar has less calories than refined sugar.

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11y ago

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12y ago

You need sugar because it makes glucose which our body needs, and it gives you energy.

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12y ago

Sugar gives you energy which can help you though the day and can improve your overall performance.

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13y ago

If you suffer from Diabetes the benefits are immediate by having better blood sugar control. Otherwise, it's a great way to start losing those extra pounds.

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12y ago

Sugar, called glucose is basically fuel for the cells. As a matter of fact, glucose is the only fuel used by the brain.

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12y ago

Sugar provides you with energy.

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14y ago

gives you energy!

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Wiki User

12y ago

makes you energetic

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Q: What are the benefits of sugar?
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