The only time a colon cleanse is advised is prior to a colonoscopy.
As Dr. Oz put it, the only reason other than that is if you enjoy the way it feels.
I imagine with the gas, cramping, and bloating that occur while the body rebuilds the essential bacteria in the large intestine, it doesn't feel so pleasant.
The Wikipedia article on colon cleansing (http://en.wikipedia.org/wiki/Colon_cleansing) has a lot a great information about the benefits and drawbacks of colon cleansing.
Colon cleansing is said to be healthy for a person because it eliminates waste from your intestines. There can be up to 10 lbs of feces in your intestines that the body doesn't eliminate so cleansing the colon will remove that waste and leave you feeling healthier, lighter, and overall cleaner.
Enemas and colon cleansing does not help a person gain weight. If anything, it will appear you lost a pound or two because you cleared waste from your body. That said, I'll add that there are no proven health benefits to cleansing the colon.
Most medical professionals doe not feel that colon cleansing is necessary, as the body usually carries out that function on its own. Some proponents of colon cleansing say that toxins build up along the sides of the colon, causing ill health. This is why they recommend colon cleansing. The medical profession disagrees with this thinking. Not cleansing the colon should not be a problem.
Before purchasing a take home colon cleansing kit, it is important to consult the benefits and different products available. WebMD has a variety of good information on the subject.
The following are some benefits of ultimate colon cleanse; Making the digestive system functions well, Preventing the hard stool or constipation, increasing the energy and Improving one's concentration.
You can read about the pros and cons of internal colon cleansing from reputable health websites, medical journals, or by consulting healthcare professionals. It's important to consider potential benefits such as improved digestion and detoxification, as well as potential risks such as dehydration, electrolyte imbalances, and disruption of gut microbiota. Always seek guidance from a healthcare provider before trying any new cleansing method.
One can find information on whether colon cleansing is safe on websites such as info, blessedherbs, etc. There are different methods of cleansing colon but be very careful in choosing one.
There is some debate on if cleansing the colon is healthy for the body, mostly because there has not been a lot of research completed on the topic. However, many people do swear by colon cleansing as an added health benefit. To see if colon cleansing is right for you, check out Web MD's article and decide for yourself: http://www.webmd.com/balance/natural-colon-cleansing-is-it-necessary
Colon cleansing teas contain plant ingredients that act as a natural laxative. These teas help to remove mucoid plaque and restore colon health. Colon cleansing teas are sometimes used to reduce bloating and assist in weight loss.
Detox colon cleansing flushed out the toxic waste material that clogs the colon and can improves gastrointestinal function. It's benefits include improved digestions, greater immunity and slimmer appearance. It's risks are that it can disrupt the natural functioning of the body or there is a risk of overdosing on them.
Colon cleansing is a practice where your colon(or large intestine) is cleaning out by either using products (these can be teas and enzymes) or by going to a medical professional to get your color irrigated.