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What are the advantages of full body massages?

Updated: 9/16/2023
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Tylerrr02

Lvl 1
14y ago

Best Answer

There are many benefits when getting a health massage therapy.

* It reduces heart rate * It stabilizes heart rate, blood pressure and circulation. * It improves lymph flow. * It boosts the immune system. * It promotes tissue regeneration, and reduces scar tissue and stretch marks. * It helps cure sleep disorders. * It relieves back pains and muscle tensions. * It reduces anxiety and stress levels.

* It improves posture and promotes peace of mind and a sense of well being.

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