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no strain on muscles

be proud of excercising

get tired of excercising anyways

helps you think more positive

happier and healthier

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Q: What are the Benefits to sedentary lifestyle?
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Define sedentary lifestyle-?

A sedentary lifestyle is characterized by prolonged periods of physical inactivity or low levels of exercise. It often involves sitting or lying down for extended periods, which can have negative effects on health and increase the risk of chronic conditions such as obesity, heart disease, and diabetes. A sedentary lifestyle typically involves minimal movement and little physical exertion in daily activities.


What is an inactive lifestyle?

inactive lifestyle


What is inactive lifestyle?

sedentary


A sedentary lifestyle will not lead to?

Diabetes


Why did the pueblo peoples adopt a sedentary lifestyle?

They didnt have anything to do with their lives


What are the similarities between a nomadic lifestyle and a Sedentary lifestyle?

The need for water, food and shelter


Dangers of sedimentary lifestyle?

Try looking up "sedentary" lifestyle. You're spelling it wrong.


How do you lead a sedentary lifestyle and not gain weight?

Eat less.


What did man invented that changed his lifestyle from nomadic to sedentary?

Agriculture.


What is sedentrism?

Sedentarism refers to a lifestyle that involves significant amounts of sitting or inactivity, often associated with modern forms of work and leisure. It contrasts with a more active lifestyle that incorporates regular movement and physical activity. Sedentarism is linked to various health issues like obesity, cardiovascular diseases, and muscle weakness.


Name the term for an inactive lifestyle that involves little physical activity and a lot of sitting?

This is a sedentary lifestyle.


What is a sedentary lifestlye?

A sedentary lifestyle is one in which the person is not very active, doesn't exercise, and doesn't move around much.