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no strain on muscles

be proud of excercising

get tired of excercising anyways

helps you think more positive

happier and healthier

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Q: What are the Benefits to sedentary lifestyle?
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Related questions

Name the term for an inactive lifestyle that involves little physical activity and a lot of sitting?

Sedentary lifestyle.


What is inactive lifestyle?

sedentary


A sedentary lifestyle will not lead to?

Diabetes


Why did the pueblo peoples adopt a sedentary lifestyle?

They didnt have anything to do with their lives


Define sedentary lifestyle-?

A sedentary lifestyle is characterized by prolonged periods of physical inactivity or low levels of exercise. It often involves sitting or lying down for extended periods, which can have negative effects on health and increase the risk of chronic conditions such as obesity, heart disease, and diabetes. A sedentary lifestyle typically involves minimal movement and little physical exertion in daily activities.


What are the similarities between a nomadic lifestyle and a Sedentary lifestyle?

The need for water, food and shelter


How do you lead a sedentary lifestyle and not gain weight?

Eat less.


What did man invented that changed his lifestyle from nomadic to sedentary?

Agriculture.


What is the heart rate of a person with a sedentary lifestyle?

The heart rate of a person with a sedentary lifestyle is much higher than those with an active lifestyle. These people have been known to have heart rates up to 90 beats per minute at rest.


What is semi sedentary mean?

Semi-sedentary refers to a lifestyle or culture that involves a mix of sedentary (settled or stationary) and nomadic (moving or wandering) characteristics. Semi-sedentary societies may engage in some form of agriculture or settled living while also practicing aspects of a nomadic lifestyle, such as seasonal migrations.


What percent of US adults lives a complete sedentary lifestyle?

25%


The top portion of the physical activity pyramid represents a------------ lifestyle?

sedentary