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Some natural remedies for PMS bloating are herbal teas which help with water retention, the cause of the bloating. A few teas to try are peppermint or dandelion, but not both at the same time as you might become dehydrated. As with any remedy, you should check with your doctor or pharmacist, especially if you have health problems or are taking other medications.

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Q: What are some ways to help with pms bloating?
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