answersLogoWhite

0

1. Drink warm milk

2. have a bath

3. think of happy things/make up a happy story

4. shut your eyes

5. sleep on your side

6. clear you mind

When i do this it take me about 5 mins to fall asleep

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

CoachCoach
Success isn't just about winning—it's about vision, patience, and playing the long game.
Chat with Coach
EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
RafaRafa
There's no fun in playing it safe. Why not try something a little unhinged?
Chat with Rafa

Add your answer:

Earn +20 pts
Q: What are some tips to a good sleep?
Write your answer...
Submit
Still have questions?
magnify glass
imp