answersLogoWhite

0


Want this question answered?

Be notified when an answer is posted

Add your answer:

Earn +20 pts
Q: What are some mental and physical strategies to stay healthy?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are some topics on bullying?

Types of bullying (verbal, physical, cyber). Effects of bullying on mental health. Strategies to prevent and address bullying. Role of parents, teachers, and peers in combating bullying.


How do you increase your pain threshold?

The three basic strategies to increasing pain thresholds and tolerance are chemical, physical, and mental. Chemical strategies include things like opiates, anti-inflammatories, and anesthetics, but some novel strategies involving desensitizing compounds like capscaicin have worked for some. Physical strategies include physical exercise, cold water desensitization (induced hypothermia), and desensitization by repeated stimulation. Both aerobic and muscle training increase thresholds and tolerance. Mental strategies involve meditation, breathing techniques, hypnosis, or combinations and variations therof. Combinations of these strategies have been shown to be therapeutic for occupational therapy applications, chronic pain management, sports, and military training.


What are some effective strategies for managing and preventing unpredictable aggression in dogs?

Some effective strategies for managing and preventing unpredictable aggression in dogs include proper socialization, positive reinforcement training, identifying and avoiding triggers, providing mental and physical stimulation, and seeking professional help if needed.


Prevention of mental health?

Prevention strategies can be effective in preventing, and reducing severity of some mental health conditions, such as depression and post-traumatic.


What disabilities do seniors have?

Some have physical and mental disabilities.


Can mental illiness be cured?

Just as some physical illness can be cured some mental illness can be cured as well


What are the most effective strategies for managing mental health during the pursuit of a PhD?

Some effective strategies for managing mental health during a PhD program include seeking support from friends, family, or a therapist, practicing self-care activities like exercise and relaxation techniques, setting realistic goals and boundaries, and maintaining a healthy work-life balance. It's important to prioritize mental well-being and seek help when needed.


Is training dogs physical or mental?

Absolutely mental. With some dogs you can get away with physical methods, but with most it will just make their behaviour problems worse.


Is hearing loss a mental or physical affect?

Physical because the ear is damaged in some form.


Are intellectuals physically weak?

Intellectuals are not inherently physically weak. Physical strength is determined by genetics, lifestyle, and personal choices. Some intellectuals may prioritize mental stimulation over physical exercise, but there are many intellectuals who engage in regular physical activity and maintain a healthy lifestyle.


Coping strategies help you deal with emotions such as?

Coping strategies help individuals deal with difficult emotions such as stress, anxiety, and sadness by providing healthy ways to process and manage them. Some common coping strategies include deep breathing exercises, mindfulness practices, engaging in physical activity, and seeking support from friends, family, or a therapist.


What are some consequences for a bad grade?

physical and mental punishment grouded