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Like everything else, nutrients are made of molecules and individual atoms.

Nutrients come in a number of categories including proteins, carbohydrates, fats, vitamins, and minerals all of which are required to sustain life.

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13y ago

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Your essential nutrients consist of Macro Nutrients and Micro Nutrients. Macro Nutrients are Carbs, Protein, Fat and Water. Your Micro Nutrients are your Vitamins and Minerals. This is why it is important to eat a balanced diet. For any other information please go to www.terasteagall.com

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16y ago
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all organisums that we know need water, energy, carbon, nitrogen, phosphotus, sulfur, salt, other metals to live.

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10y ago
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The basic essential nutrients are:

Water

Carbohydrates

Proteins

Fats

Vitamins

Minerals

We need these to keep our body working on a daily basis

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14y ago
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