vitamins
micronutrients
yes
yes
Trace minerals, such as zinc, copper, and selenium, are needed in very small amounts to support digestion and other body processes. These minerals help to activate enzymes and participate in various chemical reactions that are essential for breaking down food and absorbing nutrients effectively.
Vitamins are organic substances that are essential nutrients needed in small amounts in the diet for various physiological functions in the body.
Micronutrients, such as vitamins and minerals, are compounds needed in small amounts to support various physiological functions in the body. These nutrients play vital roles in enzyme function, metabolism, and overall health. They are essential for maintaining proper growth, development, and overall well-being.
Iron
fluroine
vitamins are required in small amounts by the body.
Iodine is a trace mineral that your body uses in small amounts to synthesize thyroid hormones that are necessary for regulating your body's growth, development, metabolism and body temperature. Most iodine in your body is found in the thyroid gland, but some is also found in the blood and muscles.
Iron