What are healthy cholesterol levels?

Answer 1

There are basically two kinds of blood cholesterol one being HDL and the other being LDL. The HDL is considered the good type and doctors say the higher the level the better. LDL is less desired but a level of 140 or less is considered OK.

Answer 2

There are many ways to achieve healthy cholesterol levels. Many people choose to eat foods like Cheerios, fruits, and vegetables.