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Stretching and jogging.
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∙ 13y ago
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What are warm up activities?
Stretching and jogging.
What is the third stage of a warm up in PE?
the third stage of warm up in p.e is the demonstration of the activities on that session,
What is the correct order for performing activities?
stretch, warm up, exercise, cool down I Know but in A+ is like that Warm Up, Stretch, exercise, cool down
Why are warm up less important for low impact activities such as jogging and recreational cycling?
Jogging is a warm up and recreational cycling is one big long warmup, however cycling as a warm up takes a long time.
Where in the US should you live for warm weather and good jobs?
In the US you could live in Florida for good jobs. The state also has warm weather and access to many outdoor activities.
What to do before a race?
Before a race you need to warm up really good to get your muscles warm cause if you dont warm up its a possibility that you might cramp up during your event. warm-up means you need to jog alittle bit and you need to stretch really good and do some drills to warm-up your legs.
What is the first part of a warm up called?
The initial phase of a warm-up is typically referred to as the "general warm-up." This phase involves performing light cardiovascular activities to increase blood flow and raise body temperature before moving on to specific warm-up exercises.
What is a good warm up for tennis?
Jump Rope for 5 minutes, agility exercises, warm up your arms and stretch.
Good warm up songs?
eye of the tiger!
What is the correct order for performing these activities?
stretch, warm up, exercise, cool down I Know but in A+ is like that Warm Up, Stretch, exercise, cool down
How does warm air behave and why?
warm air goes up my willy and makes me feel good
How do mammals keep warm?
whales keep warm by their blubber! good question
