What are body regulating foods and what are its examples?

Answer 1

Body Regulating Foods are also considered Glow foods.. examples of these, are the fruits and vegetables.

Answer 2

• Amaranth leaves,
• Bok Choy,
• Butternut squash,
• Brussels Sprouts,
• Chinese Broccoli,
• Celery,
• French Beans,
• Okra,
• Kale,
• Parsnip,
• Swiss Chard,
• Spinach,
• Turnip and
• Carrots, among a whole host of other vegetables.

Answer 3

The body regulating food is your metabolism. When your body digests the food it uses food thermogenesis to break down the food into energy.

Answer 4

these are the foods that contain vitamins and minerals known as body regulator. Best sources of vitamins are fruits, vegetables, whole grain cereals, legumes, meats and seafoods.