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6 health benefits of being physically fit are: # Lowers the risk of cardiovascular related diseases. # Lowers the risk of lung problems # Lowers the risk of getting Diabetes # Can cure diabetes type 2 # Helps with pregnancy # You have a better self esteem and look and feel better.

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Q: What are 6 health benefits of being physically healthy?
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What are the benefits of eating and being physically active?

Eating correctly and making the exercises suitable for you, is very good to your health.


How do you take care of your health?

Exercise, eat healthy (EX. eat salad instead of fastfood), and have a good look toward being healthy, physically and mentally.


Does being physically healthy equate to having overall health and wellness?

Being physically healthy does not equate to having overall health and wellness. Like it's name, it only deals with one's physical state. Other elements of one's health and wellness that one has to seriously consider are one's mental health, emotional health, social health, intellectual health, environmental health, and one's spiritual health. Dieting and exercising can help one stay physically fit and help improve one's thinking process and reaction rate (mental and intellectual).


What are the benefits health?

The benefits of health are you can live a longer happier life being healthy, not getting worned out, have more energy, good blood pressure, good sugar levels, at a lower risk of diseases.


What does well-being mean?

Typically it refers to any non-mental health. Your body is physically healthy. It says nothing about how you are emotionally or mentally. In the world of medicine physical health pertains to all physiological processes in your body. It is the best known sector of health, where the other two sectors are psychological (mental) and social health. A state of well-being is not merely the absence of trauma or disease, but a state of being content or happy with the achieved level of health. So physical well-being is being healthy, having healthy prospects and feeling good about it.


What does physical well being mean?

Typically it refers to any non-mental health. Your body is physically healthy. It says nothing about how you are emotionally or mentally. In the world of medicine physical health pertains to all physiological processes in your body. It is the best known sector of health, where the other two sectors are psychological (mental) and social health. A state of well-being is not merely the absence of trauma or disease, but a state of being content or happy with the achieved level of health. So physical well-being is being healthy, having healthy prospects and feeling good about it.


What does physical wellbeing mean?

Typically it refers to any non-mental health. Your body is physically healthy. It says nothing about how you are emotionally or mentally. In the world of medicine physical health pertains to all physiological processes in your body. It is the best known sector of health, where the other two sectors are psychological (mental) and social health. A state of well-being is not merely the absence of trauma or disease, but a state of being content or happy with the achieved level of health. So physical well-being is being healthy, having healthy prospects and feeling good about it.


What does be well mean?

Typically it refers to any non-mental health. Your body is physically healthy. It says nothing about how you are emotionally or mentally. In the world of medicine physical health pertains to all physiological processes in your body. It is the best known sector of health, where the other two sectors are psychological (mental) and social health. A state of well-being is not merely the absence of trauma or disease, but a state of being content or happy with the achieved level of health. So physical well-being is being healthy, having healthy prospects and feeling good about it.


What are some of the health benefits of physical activity?

Being healthy, having a toned and strong body, being able to withstand any obstacles, and being confident with ones self. B-EHS


What is the connection between how a society defines health and how it pursues health?

To put it simply, if a society defines health as the well being and general happiness of a society, it will aim to make its citizens happy. If a society defines being healthy as being physically fit and healthy, it will aim to make its citizens physically fit. Here in Canada, you are healthy if you have no diseases, infections, or other illnesses, therefore our doctors constantly look for cures and preventatives for things, and therefore if you become unhealthy they can fix it. The citizens themselves pursue health by eating healthy and washing their hands about thirty times a day in order to prevent the spread of any infection. In a country like Zimbabwe or Kenya you are healthy if you do not have AIDS, or life threatening infections and diseases, and can walk somewhat normally. Therefore they pursue health less broadly as we do, as their specifications are smaller.


What are short and long term benefits of being healthy?

food


A state of being physically and mentally fit is called?

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