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Beauty & Health>General Health

What are 3 health problems associated with poor flexibility?

Anonymous

∙ 10y ago

Updated: 4/28/2022

Poor flexibility has been associated with acute injury from strenuous activity, injury in daily life activities, poor posture and body alignment which itself can lead to injury, immobility as in the case of arthritics and finally, soreness during and after exercise

Wiki User

∙ 10y ago

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