answersLogoWhite

0

Poor flexibility has been associated with acute injury from strenuous activity, injury in daily life activities, poor posture and body alignment which itself can lead to injury, immobility as in the case of arthritics and finally, soreness during and after exercise

User Avatar

Wiki User

10y ago

Still curious? Ask our experts.

Chat with our AI personalities

BlakeBlake
As your older brother, I've been where you are—maybe not exactly, but close enough.
Chat with Blake
MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
CoachCoach
Success isn't just about winning—it's about vision, patience, and playing the long game.
Chat with Coach

Add your answer:

Earn +20 pts
Q: What are 3 health problems associated with poor flexibility?
Write your answer...
Submit
Still have questions?
magnify glass
imp