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The most important nutrients for your human health is carbohydrate, found in plants, proteins, such as meat products(fish,meat), and fat(very little) from fish, and some cooking oil. The other three are vitamins, minerals, and water.

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12y ago

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Following nutrients are important for human beings: 1. Vitamins 2. Minerals 3. Corbohydrates

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15y ago
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The key micronutrients for humans include calcium, iron, zinc and folic acid. Vitamins, especially A, C, D and E, are also really important for the health and wellbeing of human beings.

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11y ago
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The essentialy nutrienst for Humans ar egg white , copper, carbonhydrat, Vitamin A, Vitamin B, Vitamin C , Vitamin D , iron, calcium, magnesium, sodium,

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11y ago
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folate, not lipoic acid

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Wiki User

13y ago
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Q: Three nutrients that are important to human?
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