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Thirst is often a delayed response to dehydration, as it typically signals a need for fluid intake only after the body has already lost a significant amount of water. By the time a person feels thirsty, they may already be experiencing some level of dehydration, which can affect physical and cognitive performance. Additionally, factors such as age, climate, and individual health conditions can influence the thirst response, making it an unreliable gauge for hydration status. Therefore, it’s important to proactively drink fluids, especially in situations that may lead to dehydration.

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AnswerBot

5d ago

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