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What is the difference between static stretching and dynamic stretching?
active range of motion is physical activity as a result of voluntary movement from a patient with minimal or no assistance. passive range of motion is when body parts are moved with the assistance or entirely by an outside source, there is usually no or very little action or resistence by the patient.
Apply the FITT principle to stretching When is the best time to stretch during an exercise routine and what type of stretching is best?
Dynamic stretching prior to exercise helps prepare the body for exercise and prevent injuries. After exercise sessions static stretching should be performed, holding each stretch for a minimum of 30 seconds or more to re-estabilsh the length of of the muscle
Which of the following describes the BEST strategy for increasing a specific joint's range of motion?
Applying the principles of overload and progression to exercise the joint.
What is the relationship between health related fitness and static stretching?
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Which horcrux was the safest?
what do you mean??? safest to retrieve? safest to destroy? safest hiding place? safest to be near for a long period of time? safest what???
What is ballistic stretching?
Ballistic stretches involve the lengthening of muscles during movement. They are used for warming up for training and competing in sports. These exercises are also known as dynamic stretches. The opposite of the ballistic stretch is the passive or static stretch where the stretch position is held in pace for approximately 30 seconds.
How do i static time an engine?
how to static time a ford 351w
What are the different methods of stretching?
It Helps for flexibility in the body so you dont ache the next time you try something again' Makes you stronger if you are going to be doing physical activity you should be doing dynamic stretching, which is a mixture of doing stretches while in a perpetual state of movement, if you want to improve your flexibility you could try yoga which is a type of static stretching which is the same thing as dynamic with the one difference being that you stay in one spot when stretching this is a more conventional method.
WHY IS BOUNCING DURING A STRETCH IS NOT RECOMMENDED?
Bouncing can tear muscle fibers
What is static simulations?
Static simulation represents a system at a particular point in time.
Scope of static variables?
Scope of static variable is with in the file if it is static global. Scope of static variable is with in the function if variable is declared local to a function. But the life time is throughout the program
Do limpets move?
Yes, but only at night as it is the safest time.
