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Yes. A common sign of magnesium deficiency is sore, achey muscles. The reason is found in magnesium's role in relaxing muscles. It works on the cellular level as a calcium channel blocker (calcium stimulates muscles, magnesium relaxes them). So when you don't have enough magnesium, calcium can rush into the cells and overstimulate muscles, causing them to be painful.
You can try getting more magnesium in your diet through foods like nuts and seeds and green leafy vegetables, but it can be difficult to get enough to replenish a magnesium deficiency...not to mention that our soils are generally very magnesium deficient too. Magnesium supplements could be needed.
Magnesium oxide is the most common form of magnesium you will find, but it's also the least well absorbed. Chelated forms (like dimagnesium malate from Albion Labs) are more bioavailable, and sustained-release forms of these are the best because they aren't as likely to cause diarrhea, like most magnesium supplements will at high enough doses.
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What do you get from hanging on a cherry tree?
very sore arms
What are the Disadvantages of a mouse?
Some disadvantages of using a mouse include potential ergonomic issues such as repetitive strain injuries from prolonged use, limited precision and control compared to other input devices like graphic tablets or trackballs, and the need for a flat, stable surface to operate effectively. Additionally, mice can be cumbersome to use in certain situations, such as when working in confined spaces or when using a computer on-the-go.
Arms in a lateral position picture?
where do you get bed sore, diagram label and tell parts.
I have a sore throat the skin on my arms and hands are cold and sweaty There is also quick apeearing rashes that disappear after a minute what is this?
If you have a sore throat, and your arms and hands are cold nda sweaty, you are possibly getting sick. It could be anything from a cold to mono. The rash is not really a rash if it\'s lasting less than a minute. If you continue feeling poorly, you may want to see your doctor.
What are the symptoms of cobalt deficiency?
Deficiency of cobalt is associated with digestive disorders, fatigue, poor circulation, myelin sheath damage, nerve damage, slow growth, goiter, and pernicious anemia. Symptoms of pernicious anemia include weakness and tingling in the arms and legs, sore tongue, nausea, appetite loss, weight loss, bleeding gums, balance problems, pale gums, lips, and tongue, confusion, headache, and poor memory.
Coat of arms in french?
How you saiy coat of arme in french is je lission osre.Thets how you saiy coat of arms. ge les-ion o-sore is how you pernonce it!
Effects of doing push ups press ups?
you will have verry sore legs arms and maybe even your neck
What do you do if your arms are really sore and hurt from weightlifting?
Stop weightlifting, you are doing yourself damage.
What is Illness with body aches and no fever and?
it is sore arms sore leg cant walk hardley in very slow at doing thing sin one sythom is very tired in in pain okaii
What is it called when someone is missing both arms?
An individual missing both arms is commonly referred to as bilateral upper limb deficiency or arm amputation. They may use prosthetic arms or assistive devices to help with daily tasks.
How can your appendages hurt?
Your appendages of your body would be your legs and your arms. There are many different ways that they can hurt such as the muscles being sore from working out.
Could the spinosaurus use its arms to fight?
Yes, it could use its arms to fight. Specifically, the claws on their hands.
