Yes, the hot water and steam will open up your sinuses. A hot shower would be even better.
If it is a normal workout, then a shower is best in my opinion. However, if there is extreme soreness, or you feel there may me some muscles that were strained, a good hot bath would be better.
You should take a hot bath if you have a runny nose or a cold bath if you have a high temperature ------------------------------------ Hot: Hot water may kill some of the bacteria, and the cold water may wake you up a bit.
take a hot shower or bath
You Should Always Take A Hot Water Bath
you can take a shower, just make sure your not in a super hot shower for very long because it could raise the babies temperature. same for baths unless your water has broken. if your water broke you could introduce outside bacteria to the baby. congratulations and good luck!
A hot water bath is a bath with hot water. You use it to take a bath.
You must have taken a hot shower.
I would Say that it shouldn't be extremly hot but should just me mild warmishANSWERAs hot as is comfortable. the human body is well able to adapt.
They didn't shower. No one did in the 1800's. People washed in tubs of water or did a wash cloth type cleaning. Remember there was no running hot water so water had to be heated by bucketfuls to take a warm bath.
Go take a hot bath.
There are 2 things that can cause blotchy skin after taking a bath or shower. You are either mildly allergic to the soap you are using or you simply took a very hot, steamy shower.