i would if u pulled any muscle in your body apply heat to the area and after a week or so you should feel better, if not go see a doctor it could be something else. Hope this helpsss :)
No
you put heat on it.
ice defintly because heat relaxes it ice numbs it and gets rid of pain or something i used to weight lift and run track
true
Remove the heat, oxygen or fuel.
When in doubt, use ice. Most injuries cause swelling and inflammation of the tissues, and ice will help that. Heat is best for tired muscles.
Put on sun cream!
Yes you should it helps the pain I have a really sore back too and the heat pack is really helping
Yes you can, however if you have a heat lamp you should get a heat mat (for under the cage) so he/she can have heat at the top and bottom of the cage.
you should put a hot rag on your back
Over their chest
Every time you pull a muscle, it stretches it so it will hurt. Putting ice on it will help the muscles go back into its former position. You should put ice on your injured leg evey time you pull it, but it really depends on how much you have pulled it to determine whether or not to put ice on it.