go to a doctor,and find out what is wrong!!
since i pulled my trapezius, a neck muscle, my mom gave me pain killers (like Advil or Tylenol) and then she gave me a hot pack to put around my neck. and finally, she put some icy hot gel on my neck also. your neck will be hurting for a couple of days but then it should stop hurting. ~hope this helps :P
See a doctor
you may have slept in a bad way or you kept your neck in a certain position to long
Because they felt the need to work peoples @$$ off so they wouldn't have to do threself.and they would whip them if they were standing there with a hurting back or neck
This means that the ligaments of your neck and upper back have been sprained or injured. Cervico - refers to the neck and thoracic refers to your upper back.
This means that the ligaments of your neck and upper back have been sprained or injured. Cervico - refers to the neck and thoracic refers to your upper back.
To sleep on your stomach without hurting your neck, use a thin pillow or no pillow at all to keep your spine aligned. Adjust your head position to avoid twisting your neck excessively; you can turn your head to one side but should alternate sides to reduce strain. Additionally, placing a pillow under your pelvis can help maintain proper spinal alignment and alleviate pressure on your lower back.
put warm compressors on it or roll it where it pops or when the pain stops
The word nape is associated with the back of neck.
there is a chance..
the back of ur neck