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The first step is to want to be more healthy! Desire to change is the first step of any new lifestyle.

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Curt Eichmann

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3y ago

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Wiki User

15y ago

1. If you eat a snack make it healthy (like blueberries)

2. Brush your teeth every night and morning ( it helps you have no sugar in your mouth so you don't crave more)

3. Eat a balanced diet (following the food pyramid)

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Wiki User

14y ago

Well the three types of health goals is SETTING GOALS. PRACTICE HEALTHFUL BEHAVIOR. AND ADVOCACY

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Wiki User

12y ago

Gain awareness, gain knowledge, and build a healthy setting. Hope it helps

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Wiki User

12y ago

- Exercising properly

- Eating a balenced nutrious diet

- Engagin in proper sleeping habits

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Wiki User

8y ago

Eat healthy foods, exercise, do not smoke or do drugs, get enough sleep, and brush your teeth. That is more than 3.

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Wiki User

9y ago

The first step is to want to be more healthy! Desire to change is the first step of any new lifestyle.

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Wiki User

7y ago

Gain Awareness.

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Q: List three behaviors you can change to improve your health?
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