List three behaviors you can change to improve your health?

Answer 1

The first step is to want to be more healthy! Desire to change is the first step of any new lifestyle.

Answer 2

1. If you eat a snack make it healthy (like blueberries)

2. Brush your teeth every night and morning ( it helps you have no sugar in your mouth so you don't crave more)

3. Eat a balanced diet (following the food pyramid)

Answer 3

Well the three types of health goals is SETTING GOALS. PRACTICE HEALTHFUL BEHAVIOR. AND ADVOCACY

Answer 4

Gain awareness, gain knowledge, and build a healthy setting. Hope it helps

Answer 5

- Exercising properly

- Eating a balenced nutrious diet

- Engagin in proper sleeping habits

Answer 6

Eat healthy foods, exercise, do not smoke or do drugs, get enough sleep, and brush your teeth. That is more than 3.

Answer 7

The first step is to want to be more healthy! Desire to change is the first step of any new lifestyle.

Answer 8

Gain Awareness.