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Waking up constantly during the night is not necesarily unhealthy but it depends why you are constantly waking up. If you are unable to sleep or cannot sleep for long periods of time it could be a possible case of insomnia. If your sleep deprivation continues use should prbably contact your doctor so you can have a better understanding of why it is happining. Hopefully this will help you a litte better. :)

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14y ago

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Q: It is unhealthy to constantly wake up during the night?
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