Definitely. I'm an energetic 69-year-old. I eat whole milk yoghurt very often, usually with fruit (slices of bananas or chopped strawberries) instead of ice cream. I've been treating myself to this dessert for many, many years.
to make it yogurt
Whole milk is high in saturated fat, which can increase the risk of heart disease when consumed in excess. It is recommended to choose low-fat or skim milk for better heart health.
Human.
dairy products such as cheese, yougurt ect
They can but it's not really good for them because horses cannot process milk once they become adults and it can give them diarrhea.
You can try using bread, whole milk, yougurt or olive oil. Water usally never wroks because the hotness in peppers is the oil!!
Whole milk is high in saturated fat, which can increase the risk of heart disease when consumed in excess. It is recommended to consume whole milk in moderation as part of a balanced diet to maintain overall health.
All cow's milk and goat's milk is gluten free.
frozen yougurt
Drinking a latte made with skim milk can provide health benefits such as lower fat content, reduced calories, and increased calcium intake compared to whole milk lattes. Skim milk is also a good source of protein and can help support bone health.
Many health organizations claim that saturated fat is harmful to health, particularly heart health. Because milk contains saturated fat, dairy companies often sell "reduced fat" milk, or "2%" milk (milk is normally more than 2% fat). The story goes that lower fat milk is healthier. However, if you do research, a great many studies actually show that humans require dietary saturated fats for optimal health, in which case whole milk is healthier than 2%. I'm personally of the latter opinion.
If younger than 3, it's whole milk. Any older and it can be skim milk.