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How do you make your butt and thighs bigger but toned?
Squats & more squats. Deadlift Walking Fast Walking
How can muscular strength and endurance be improved?
by doing aerobic training. aerobic training involves more of the muscles such as weight lifting, and more of that can improve it:)
How do you exercise the butt?
Squats && lunges
What part of the body does squats affect?
quads
The part of the brain that functions to coordinate voluntary muscular movement is the?
cortex of brain can control the movement of voluntary muscular
Muscular strength exercises?
squats
What fitness components are used in squats?
Muscular strength :)
What are some examples of muscular strength?
Squats, planks, lunges, or wall sits
What do you do to improve Muscular strength?
If you want to improve muscular strength, you must work out with heavy weights. you must work out in proper form and use heavy weights to build muscle strength and endurance. Exercises like Bench Press, Squats, Military Press etc can help you gain strength.
What could you do to improve muscular strength?
If you want to improve muscular strength, you must work out with heavy weights. you must work out in proper form and use heavy weights to build muscle strength and endurance. Exercises like Bench Press, Squats, Military Press etc can help you gain strength.
How are muscular endurance and muscular strength related?
muscular endurance and muscular strength are related because you need muscular strength in order to have muscular strength. also, they both require muscles to be used
What are some muscular strength activities?
lifting weights, pull ups, rolling, curl ups, squats, bicep curlsBeing able to do a full push up or pull up.
What do muscular strength and muscular endurance have in common?
The word muscular
What is the difference between muscular strength and muscular power?
muscular strength is the capacity or the limit of your muscle. muscular power is how much can your muscle exert.
What is Definition of muscular strength?
Muscular strength should be apart of anyones training program. Training for muscular strength should consist of 2-4 repititions and muscular failure should occur.
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
Is cardiovascular strength the same as muscular strength?
No
