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I am a full-time college student, and I feel that I always am sleep deprived.
6-7 hours per night
When I have free weekends or holidays, I let myself sleep more.
10-11 hours per night
The website in the related links section stated that sleep deprivation, and oversleeping both cause health problems.
It said that to keep a constant sleep schedule and only allowing for 8 hours is best.
What else can I help you with?
Why do you sleep 12 hours a day?
Sleeping for 12 hours a day is not typical in a healthy individual. The average adult needs 7 to 9 hours of sleep everyday for the body to remain healthy. If you are sleeping for 12 hours a day, you should see a doctor.
On average what percentage of a day does a cat spend sleeping?
A fifteen year old cat has probably spent ten years of its life sleeping cats should spend 16-18 hours a day sleeping Answer: Cats usaly spend 50 to 75% of the day.so that's 12-16 hours a day.
Is it bad if your 12 and only get 2 hours of sleep a night and if so what are the longterm effects?
Its bad for anyone of any age to only sleep two hours a night. You could suffer many things and will have trouble staying awake and focused during the day. Sleeping for nine to twelve hours is healthier.
When do babies typically start sleeping for 12 hours straight at night?
Babies typically start sleeping for 12 hours straight at night around 4 to 6 months of age.
How many hours does the average American Sit a day?
The amount of hours that the average American does spend outside daily is about one to two hours a day which is considered bad for the Americans' health.
At what age do babies typically start sleeping for 12 hours straight at night?
Babies typically start sleeping for 12 hours straight at night around 4 to 6 months of age.
What fraction is 12 hours in a day?
A day is 24 hours. To find what fraction of a day 12 hours is, place 12 over 24. It is 12/24 of a day or 1/2 of a day simplified.
How much is 12 hours to day's?
12 hours = 1/2 day
Is there 12 hours in a day?
there are 24 hours in a day
How many hours in working 12 hours a day for 21 day?
12 hours*21 days=252 hours
Is too much sleep unhealthy?
It depends on what you mean by "too much" sleep. If a person is sleeping more than 10-12 hours a day, then it could be an indication of illness or depression. Quite often, when a person is depressed, they will sleep upwards of 16 hours a day. If you, or someone you know is sleeping that much, you/they need to see a doctor who can diagnose and treat the cause of sleeping so much.
How long do Kangaroo sleep?
Kangaroos avoid the heat of the day by sleeping during the day and staying up at night. These nocturnal animals can sometimes be seen early in the morning and in the early evening hours. They typically sleep from eight to 12 hours.
