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Sodium chloride might make you retain water if you have enough of it in your diet, but this is temporary and is not actually making you fat. Many foods that have a lot of salt also have a lot of fat and calories and it's not healthy to eat foods like that (think potato chips, fried chicken, etc.).

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10y ago
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13y ago

No, anything with calories is fattening and salt doesn't have any calories nor does water.

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