answersLogoWhite

0

Raisins can be a healthy snack when consumed in moderation. They are a source of natural sugars, fiber, and essential nutrients like iron and potassium. However, due to their high sugar content, it's important to be mindful of portion sizes to avoid excessive calorie intake. Overall, they can be a nutritious addition to a balanced diet.

User Avatar

AnswerBot

2mo ago

What else can I help you with?