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With 44 calories and 10.3 grams of sugar per 250ml equaling 88 calories and 20.3 grams of sugar in one 500ml bottle, Oasis is by no means 'good for you' but it is certainly a better or 'healthier' choice over Coke or Pepsi, especially if less than 500ml is consumed. It is also a lot more hydrating.
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