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Definitely not. The condition of having low serum sodium level or low concentration of sodium level in the blood is called HYPONATREMIA. It is common electrolyte disorder among athletes and elderly. Severe hyponatremia may cause headache, confusion, lethargy, muscle weakness, spasms, cramps, seizures, loss of consciousness and coma. So, it is important to maintain your sodium level within the normal limits.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoLow sodium is dangerous, although most people are much more likely to have too much sodium rather than too little, as a result of the popularity of salty foods. However, in hot weather, excessive sweating is sometimes known to cause depleted sodium levels, which can result in heat stroke, and which is treated with a salt pill (although a bag of potato chips would work, too).
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Is low sodium better for you?
Eating low sodium foods is good for you.
Where can online low sodium recipes be found?
There are several good places to find low sodium recipes online. This website contains links to 28 different low sodium recipes: http://www.hearthealthyonline.com/healthy-recipes/low-sodium-recipes/low-sodium-recipes_ss1.html This website contains a variety of user-submitted low sodium recipes: http://allrecipes.com/recipes/healthy-recipes/special-diets/low-sodium-recipes/
What are some good low sodium recipes for home cooking?
Some good low sodium recipes that I would suggest is to really minimized using the salt or if it cant really be avoided use iodized and just a dash of it.Always buy low sodium ingredients for your recipes and read the labels for its percentage of sodium.
Are low sodium diets healthy or no?
No sodium is not bad in small amounts. A low sodium diet is good because it can help keep your blood pressure low. But you should always check with your doctor before going on any diet.
What are good recipes when you am on a low fat low sodium diet?
There are many good recipes for those people requiring a low fat, low sodium diet. These recipes can be obtained on the web at no cost through the food network and recipes dot com websites.
what does low sodium diets mean ?
Low sodium diets can be confusing. A low sodium diet means eating more foods that have low sodium contents instead of high ones. The nutriesystem diet is a low sodium diet.
What does low sodium mean in blood work?
It means that your body doesnt have much sodium in it. this can be good and bad check with your doctor.
Low Sodium?
Can low sodium cause extreme leg cramps?
What foods are good for somebody on a low sodium diet?
There are a number of potential foods for those on a low sodium diet. They include fresh fruit especially berries, fresh vegetables and nuts such as almonds.
What health problems come from low sodium and low potassium?
Low sodium and low potassium can lead to an imbalance of electrolytes and kidney failure. Treatment of low sodium and low potassium can be treated with dietary changes and medication.
What are some snacks that are low in sugar fat and sodium?
There are plenty of snacks that are low in sugar, fat, and sodium. One snack that is low in sugar, fat, and sodium is celery.
If you am 19 years of age should you go on a diet that is low in sodium?
A diet that is low in sodium is a good idea for most people regardless of age. The body requires very little sodium, and so it's something most people would benefit from reducing.
