Is lemon water better for your health than plain water?

Answer 1

I drink water with the juice of a lemon whenever I can as the lemon aids the liver in detoxifying the body. Also, the nutrients of the lemon (vitamin C, etc.) are beneficial for the body also. I like to eat the white part of the rind which contains rutin to help strengthen the vascular walls. However, as an avid researcher, I did read of the high bacteria content of lemons found in restaurants. I also believe in the actual power of prayer so I bless my food and enjoy and rarely get sick!