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I wouldn't exactly say that I'm starving myself. I may not eat for up to 3 days then I would eat an extremely large meal. Then I would not eat for several more days. I never actually find myself hungry, but rather I get "cravings" to taste food. I work full time at a "physical" job and I would do alot of walking and cycling. At the beginning of last month, I weighed 12 1/2 stone. It dropped by almost a stone in the first week (I was also slightly sick and vomiting) and has been steadily dropping since then. I am currently hovering around the 9 1/2 stone mark. I'm a 5'11" 18year old male. Have I lost too much too fast? And will this "diet" hurt me?
Wiki User
∙ 15y ago
Wiki User
∙ 12y agoI'm pretty sure that's its unhealthy to not eat for a day or two. Your body needs food.
Fasting
For those in good overall condition and engaged in little physical activity, fasting is often performed as a religious ritual or similar practice. As long as water is consumed, the body will continue to function on its reserves of fat and protein. There are some concerns : 1) that the body will begin to scavenge protein from the muscles, 2) that the body will store away existing sugars in reaction to the reduced intake, and 3) that this can exacerbate deficiencies in vitamins and minerals necessary for metabolism. These can make fasting unsuitable for purposes of dieting or losing weight.
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Can your body change when eating unhealthy for two days?
It would really depend how often you have two days of unhealthy eating, e.g if for a week you eat unhealthy for two out of seven days every single week, then yes It could. but if say you eat unhealthily for two days of every one - two months then the damage would be minimal if evident at all.
Is it good for your health to eat a lot of cheese?
No. Cheese contains Dairy which if we have a lot of will make us pretty unhealthy. It's okay to have a slice or two of cheese but don't eat a whole block in one day.
What is the best 2 day diet to use?
There are no proven diets that will make you lose weight in two days. It is too unhealthy to try to lose weight that fast, and it is not good for your body. All you need to do is take it in moderation, eat healthy, and exercise to get great results in a few weeks to a few months.
How do you fast for Good Friday?
When you fast for Good Friday, you are only supposed to have one full meal on the day. For the other two meals you are suppose to have two VERY small and meager meals. Also, make sure to not eat any meat.
Are vitamin and mineral supplements necessary when the portions are smaller?
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
Doctors recommend Slim fast?
To lose weight, replace two meals per day with a Slim Fast shake or bar. Make sure that the one meal you do eat contains plenty of fruits and vegetables to help you feel full. To maintain your weight loss, eat two healthy meals per day, replacing the third meal with Slim Fast. It doesn't matter which of the three meals are Slim Fast meals and which are regular meals. Slim Fast also makes snack bars, which you can eat three times per day. Dieters who choose the bars will discover that the biggest challenge is stopping after eating just one.
Is this problem unhealthy?
I like this girl and I feel like I don't look good so I cut out fatty foods and eat only two meals a day. After I eat, I do a whole bunch of sit-ups, push-ups, and torso twists until I'm exhausted.
How much liquor a week is unhealthy?
The recommended guidelines are two drinks per day for men and one for women.
When do Ghanaians eat?
Ghanaian people eat every day by every day I mean two times a day
How do you lose 10 pounds in two weeks?
Dont eat after 7 pm. Exercise every day. Eat healthy foods and drink plenty of water Just be healthy, eat right-no junk food or fast food. And, of course, be active.
How fast will two strange rabbits breed?
In one day
how much should I eat if I want to lose weight fast?
you should eat up to two hundred calories
