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Beauty & Health>General Health

Is it safe to sleep on your side?

Jrlutz56 ∙

Lvl 1

∙ 10y ago

Updated: 9/24/2023

Sleeping on the left side can relieve heartburn symptoms, while right-side sleeping makes them worse. Sleeping on the left side is also recommended during pregnancy to improve circulation to the heart but to do so with a pillow between your knees to even out the back.

Wiki User

∙ 10y ago

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