it is not normal... it is gross if you don't take a bath or shower for a long time because you will smell and be gross.
Take a shower or a bath
If it is a normal workout, then a shower is best in my opinion. However, if there is extreme soreness, or you feel there may me some muscles that were strained, a good hot bath would be better.
A shower! So you don't soak in dirty bath water!
Taking a hot shower immediately after an ice bath can be counterproductive. It may negate the benefits of the ice bath, such as reducing inflammation and muscle soreness, by quickly raising your body temperature. Instead, it's better to allow your body to gradually return to a normal temperature before considering a hot shower. If you choose to shower, wait a while after the ice bath to let your body adjust.
It depends how long it takes you to shower
they take neither a shower nor bath they just dip them self in the ole river or other rivers
A long shower will take more water than a bath, but a bath will usually use more water than a short shower.
It is to take a shower.
some time
he takes a bath. in a bird bath. he be crazy.
A shower because you save more water. Also when you take a bath you sit there in your own wet dirt.
Sniff....sniff... take BOTH