Not 'necessary' - but it's certainly good for the skin. A steam bath opens the skin's pores, to allow dirt, grease etc to escape and be washed away.
Yes....ofcourse....go for it
Yes, you can take a steam bath and a sauna bath in the same session, especially if you take some time and cool down between them. Many find that the health benefits of a sauna or steam bath can be maximized if you use them at least 2 times per week. You can take a sauna or steam bath every day if you wish.
Yes.
To take a steam bath at home, you can use a steam shower if you have one, or create a steam room by filling a bathtub with hot water and closing the bathroom door to trap the steam. You can also boil water on the stove, pour it into a large bowl, and lean over it while covering your head with a towel to keep the steam concentrated. Ensure to stay hydrated and limit your steam exposure to 15-20 minutes. After your steam bath, cool down gradually and hydrate yourself.
three times aweek is sufficient in one week
It's important for everyone!
mud actully they stripped down in sat in a steam room and sweated
take a hot bath then water turns to steam
Steam bath generators can be purchased at retailers such as Home Depot, Lowe's, Plumbingsupply, Overstock or Amazon. There are different kinds of generators as well, which one should take into consideration upon purchasing.
Yes you can. After taking a sauna or steam bath, you should cool your body down. Some like the feeling of a cold bath. It is great exercise for your skin and circulatory system. However, if you have high blood pressure, heart problems or diabetes, you should talk about this with your doctor first.
After I take a bath I apply lotion on my body and sunscreen on my face.
they take bath in the temples who do the abhishek daily by the pure temple water and wearing temple clothes