answersLogoWhite

0

It is considered good to have a nap during the day, especially after lunch. The blood supply to the gastrointestinal tract increases after lunch and people often feel drowsy after a heavy meal. Such a short sleep is called 'siesta'. Some corporates in Germany encourage employees to have sleep break after lunch. Siesta is advocated in Indian system of medicine called Ayurved.

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

ReneRene
Change my mind. I dare you.
Chat with Rene
RafaRafa
There's no fun in playing it safe. Why not try something a little unhinged?
Chat with Rafa
BeauBeau
You're doing better than you think!
Chat with Beau

Add your answer:

Earn +20 pts
Q: Is it good to sleep during the day?
Write your answer...
Submit
Still have questions?
magnify glass
imp