Believe it or not, it actually is. It ruins the horny layer (Not kidding, and it does not have anything to do with sex) Plus, it can take all of the natural oils out of your hair. May seem gross, but true.
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No, it is not bad to shower after eating; you can eat and then shower right afterwards. You should not swim right after eating.
yes, with about 15 minutes after the shower, your brain melts in your skull, slow death. so always wear a helmet if you shower after eating. stay clean ;D