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Is it a good solution to cut back on some sleep so you can fit your programs in?
Wiki User
∙ 11y ago
No, do not cut back on sleep to get your progams in. Sleep is very good for and
try to get as much as possible. Sleep help you to feel fresh energized for the
day to come. T.V. you can watch in your free time and try to watch as least as
possible. If you have school, college, a job, a family, or chores, do them first!
GO TO SLEEP DON'T WATCH T.V.!
Wiki User
∙ 11y ago
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Why is alcohols not a good solution for insomnia?
Alcohol disrupts REM sleep.
Any solution for a good sleep?
Read, take a bath before you go to bed. The scent of lavender always helps as well.
How should you sleep with a broken rib?
When you have a broken rib you should sleep so that there is no pressure on it. This might mean sleeping on your back or on your good side.
Which direction sleep is good?
It is generally recommended to sleep with your head towards the north or east for better health and stability. Sleeping in these directions is believed to align your body's magnetic field with the Earth's magnetic field, promoting better sleep quality and overall well-being.
Are loveseat sofa beds good for your back?
Loveseat sofa beds are bad for your back and they provide no sleep at all. I have tried a sofa bed and they are very soft, but could cause back problems if you sleep in them on a regular basis.
Is it good to sleep with a panties on?
Lol it is good to sleep with it. I sleep with it everyday.
Will a feather bed support my joints?
There is not any extra support to a feather bed that will be better for your back; however a good night sleep in a comfortable position is good for the back.
How do you know if a solution is a good solution?
what is the solution for a good nutrition
Is sleep good for schizophrenia?
Sleep is good for everyone, but especially people with mental health disorders. There is some scientific research that good sleep (eight to ten hours of quality sleep) can help bring chemicals in the brain back to normal levels. Since many researchers think that schizophrenia is caused by abnormal levels of dopamine (a chemical in the brain), sleep probably helps with the symptoms of schizophrenia.
What disorder is it you fall in a deep sleep and then wake up and can't go back to sleep?
It sounds like insomnia, but it could just have something to do with your sleep environment or daily routine or nightly routine...for good tips on sleep quality try www.sleepbook.com. You get a free "Sleep Book" out if it!
Which of the two is correct when you tell it to another person have good night sleep or have good night's sleep?
Have a good nights sleep.
If you happy in sleep?
sleep is good
