Is honey good for your health?

Answer 1

Answer 1: (Incorrect } Not at all, it causes clogged heart arteries after excessive consumption, so try to keep honey consumption to an absolute minimum.

Answer 2-Actually a spoonful of honey a day is good for you. It has antioxidants in it as well as helps the immune system. Always go for the natural honey with no artificial sweeteners. (And of course anything in excessive amounts is bad for you)

Answer 3- Honey mixed with luke warm lemon water helps in reducing fat if consumed early in the morning empty stomach.