NEVER unless you fry it all fish is Pure Protein Zero Fat but Fried Fish is Pure CHolesterol Zero good
They do have cholesterol in them but not a lot, alThough you should check as different fish have different amounts.
No
yes
It can. Cholesterol comes from anything that comes from animals, wether it be meat, eggs, milk, fish, etc.
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Red meat is very high protein but it is commonly known to have high cholesterol. Try some skinless baked chicken breast and or some fish for a healthier alternative.
A good way to lower cholesterol is by consuming foods that are high in fiber, such as whole-wheat bread. Nuts as well as fish meat are also good methods of combatting high cholesterol levels.
''what do you feel when you have high cholesterol?''
Diet and exercise will help improve your cholesterol by raising your good cholesterol. Diet is definitely key when trying to lower your bad cholesterol. Try to avoid foods high in saturated fat. You will want to add more fruits, vegetables, and other fiber containing foods to your diet. Fish and fish oil supplements are known to help aid in lowering as well.
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''what do you feel when you have high cholesterol?''
“what are symtoms of high cholesterol”
what are the symptoms of high cholesterol?