Fennel Seed known to relieve digestion.This excellent mouth refresher can simply be chewed to get the most of its benefits, its freshening taste can also be used to make fennel tea, which is soothing for sore throats and also relieves any discomfort from bloating or indigestion.
Saunf is called fennel seeds in English.
Fennel seed in Hindi is called "सौंफ" (saunf). It is a common spice used in Indian cooking and traditional medicine.
Fennel seed in Hindi is called "saunf." It is a commonly used spice in Indian cooking and is known for its aromatic flavor and digestive properties.
Saunf is the Indian name for fennel seeds. It is commonly used in Indian cuisine as a flavoring agent and digestive aid. Fennel seeds have a slightly sweet and licorice-like flavor.
Fennel seed extract may have potential health benefits such as improving digestion, reducing inflammation, and providing antioxidant effects.
Ground fennel seed may have potential health benefits such as improving digestion, reducing inflammation, and providing antioxidants that can help protect against diseases.
beacuse it is tasty
Fennel
Some recipes that highlight the unique flavor of fennel seeds include roasted fennel with Parmesan, fennel seed-crusted pork tenderloin, and fennel seed biscotti.
The Tamil name for fennel seed is "Perunjeeragam."
Anise seed will substitute for fennel seed--use about half as much. Fennel seed is readily available at mid-east or Asian markets and it's very cheap.
Both aniseed & fennel have the same flavour & taste. Only difference is that the fennel seed is smaller, also called Vilaithi Sauf.