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Salt is a nescesity . In moderation your body uses it to regulate water and some hormone production .

Fat is a nescesity . No human should eat less than 10% in their diet (and it's recommended no more than 20%) daily . You body uses fat as shortterm energy while digesting harder-to-break down foods and it is important for the regeneration of the protective shielding of your nervous system . Your body is complex machine and uses it for many other things as well .

Sugar is USELESS !!!!!

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12y ago
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13y ago

Eating to much of both is not good for you. Eating more salt than you should contributes to high blood pressure which causes problems later in life. Eating to much sugar can cause a large build up of fat, gives you a sugar rush accompanied with a sugar crash and can cause cavities in your teeth and clogs your pours which causes acne. However normal amount of both are not only healthy but suggested.

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9y ago



This depends on the daily intake.

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13y ago

Too much or Too little of anything is bad for you.

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Q: Is eating to much salt or sugar plain bad for you?
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Saturated salt water freezes at a lower temp than saturated sugar water, which freezes at a lower temp than plain water. So plain water will freeze first then sugar water then salt water. Thank you QUIRKIE @

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No. This behavior doesn't meet DSM criteria for an eating disorder

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Are you stupid? Eating too much salt is caused by eating salty foods..

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eating to much salt will increase your blood pressure

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Salt is much more polar than sugar. Salt is in fact ionic. Sugar is organic.

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