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Most of the time, it only reduces the strength of your grip & leaves you with a limp handshake - it does not give you arthritis.. Dr. Donald L. Unger from California cracked his left knuckles every day for at least 60 years, proved this & as a result, was awarded the IgNobel Prize for medicine in 2009.

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Q: Is cracking knucles bad for you?
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No, cracking your knuckles does not cause arthritis. The sound comes from small pockets of gas in the joint releasing. Studies have not found a direct link between knuckle cracking and arthritis.


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