Is bust press increase bust size?

Answer 1

Did you mean to say has the bust sizes increased over the years if so yes because woman and man are getting boob jobs.

Or did you mean does the chest press increase bust size? It helps with the muscles in the chest. You may see a slight lift, very slight but the bust it self is fatty tissue and the muscle you work in the chest press is under that so no, you don't increase the bust size. If you are lifting weights along with aerobic training and dieting you may actually see your bra size decrease. Your lean body mass will increase, your fat decrease. The results may be your bra size 38 going to a 36. Personally this is a result I love. The only real way to increase breast size is to see a plastic surgeon.