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well obviously yes. the flour is made up of the whole of the wheat including the part with all the fibre in it. if you take a look at wholemeal flour it has bits in it when you sieve it. that's the fibre.
Yes, but wholemeal shouldn't be confused with wholewheat. Wholemeal flour contains around 85% of the grain and produces a bread that contains more fibre than white flour. Wholewheat includes all of the grain and provides more fibre than white and wholemeal. Wholewheat flour makes a denser loaf with less available gluten to aid rising of the dough, hence the more popular use of wholemeal.
What else can I help you with?
What food is fiber?
bread
What are fiber of food source?
Bread and other food with grains in it
What Ways increase fiber in food?
eat bread and whetabix
Which foods are rich in fiber content?
Common foods that have lots of fiber include oats, bran, raspberries, brown rice, rye bread, bananas, and other highly nutritious foods. http://www.mayoclinic.com/health/high-fiber-foods/NU00582 a list of high fiber food
What wheat bread and oatmeal are example of?
White Bread and Oat Meal are example of Healthy and Dietary products because they are rich in fiber content and nutrients.
How much fiber is is bread?
The amount of fiber in bread is dependent on the type of bread you have and whether there is added fiber or not. For example, Nature's Pride Double Fiber 100% whole wheat bread had two times the fiber as your typical wheat bread.
What is a food that is high in protein and iron but low in fat?
Whole grain bread is high in both iron and protein. Spinach is high in iron. Both are low in fat and calories, but rich in nutrients (and whole grain bread has a lot of fiber, too).
To prevent constipation one should eat food rich in?
fiber
Is bread a high fiber or low fiber?
if it whole wheat bread then yes its high in fiber
Did the poor and rich eat different types of food?
the poor bread was healthier
A food label that advertises the product as a rich source of fiber is an example of?
nutrient claim.
Is cabbage a fiber rich food?
Yes, cabbage is a fiber-rich food, making it a great addition to a healthy diet. It contains both soluble and insoluble fiber, which can aid in digestion and promote feelings of fullness. Additionally, its low calorie content makes it a popular choice for those looking to manage their weight while increasing fiber intake.
