well obviously yes. the flour is made up of the whole of the wheat including the part with all the fibre in it. if you take a look at wholemeal flour it has bits in it when you sieve it. that's the fibre.
Yes, but wholemeal shouldn't be confused with wholewheat. Wholemeal flour contains around 85% of the grain and produces a bread that contains more fibre than white flour. Wholewheat includes all of the grain and provides more fibre than white and wholemeal. Wholewheat flour makes a denser loaf with less available gluten to aid rising of the dough, hence the more popular use of wholemeal.
bread
Bread and other food with grains in it
Common foods that have lots of fiber include oats, bran, raspberries, brown rice, rye bread, bananas, and other highly nutritious foods. http://www.mayoclinic.com/health/high-fiber-foods/NU00582 a list of high fiber food
eat bread and whetabix
White Bread and Oat Meal are example of Healthy and Dietary products because they are rich in fiber content and nutrients.
Whole grain bread is high in both iron and protein. Spinach is high in iron. Both are low in fat and calories, but rich in nutrients (and whole grain bread has a lot of fiber, too).
fiber
The amount of fiber in bread is dependent on the type of bread you have and whether there is added fiber or not. For example, Nature's Pride Double Fiber 100% whole wheat bread had two times the fiber as your typical wheat bread.
if it whole wheat bread then yes its high in fiber
nutrient claim.
the poor bread was healthier
no wheat has more fiber