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frequency, intensity, time, type (Apex)

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Is a model for designing an exercise program that is often shortened in to acronym FITT?

Frequency, Intensity, Time, Type <APEX>


In what kind of exercise would you use the FITT model?

Cardio exercise


What does the acronym aia stand for?

The AIA, or The American Institute of Architects, is the nation's leading program in the designing of buildings, structures, and the like. Their structures are repudiated as the best in the nation.


What does fitt mean?

"FITT" is an acronym commonly used in fitness to stand for Frequency, Intensity, Time, and Type. It refers to the key components that should be considered when designing a workout program for optimal results.


What is the purpose of the FITT model?

FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.


What is the acronym for the Witness Protection Program?

WITSEC.


Regular adherence to an exercise program is enhanced by?

Regular adherence to an exercise program is enhanced by?


Why was roosevelts recovery plan called the alphabet soup agency?

FDR's recovery plan was called alphabet soup because of the sheer number of legislature and programs passed. As each program was shortened into an acronym it became hard to keep track of the different names and purposes of each program - thus, alphabet soup.


Why do coronary stent patients have to Participate in an exercise program?

The exercise program is usually tailored for the patient, who will be encouraged to participate in a cardiac rehabilitation program supervised by exercise professionals.


Which program does the acronym CHIP stand for?

California Highway Patrol.


Explain the role of health fitness standards in designing a fitness program?

Health fitness standards will need to be followed when designing a fitness program to ensure the program is effective and attainable. People need to be able to complete the program as well as see results.


What does the acronym PIF stand for?

The acronym PIF is a very commonly used one, and is very important for technology developers. The acronym PIF specifically stands for Program Information Files.