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Is a model for designing an exercise program that is often shortened to the acronym FITT?

Updated: 10/31/2022

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frequency, intensity, time, type (Apex)

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Q: Is a model for designing an exercise program that is often shortened to the acronym FITT?

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Is a model for designing an exercise program that is often shortened in to acronym FITT?

Frequency, Intensity, Time, Type <APEX>

What does the acronym aia stand for?

The AIA, or The American Institute of Architects, is the nation's leading program in the designing of buildings, structures, and the like. Their structures are repudiated as the best in the nation.

What is the purpose of the FITT model?

FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.

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There are a number of steps that go into designing a training program. You must first designate a goal and relative steps to get there for example.

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WITSEC.

Where online can one find information about computer program design?

Online, one can find information about computer program designing from Cogswell, or XSitePro. From these websites, you can find out a lot about computer program designing.

What does the acronym CRP stand for?

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Regular adherence to an exercise program is enhanced by?

Regular adherence to an exercise program is enhanced by?

Explain the role of health fitness standards in designing a fitness program?

Health fitness standards will need to be followed when designing a fitness program to ensure the program is effective and attainable. People need to be able to complete the program as well as see results.

Why was roosevelts recovery plan called the alphabet soup agency?

FDR's recovery plan was called alphabet soup because of the sheer number of legislature and programs passed. As each program was shortened into an acronym it became hard to keep track of the different names and purposes of each program - thus, alphabet soup.

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