Frequency, Intensity, Time, Type <APEX>
Cardio exercise
The AIA, or The American Institute of Architects, is the nation's leading program in the designing of buildings, structures, and the like. Their structures are repudiated as the best in the nation.
"FITT" is an acronym commonly used in fitness to stand for Frequency, Intensity, Time, and Type. It refers to the key components that should be considered when designing a workout program for optimal results.
FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.
WITSEC.
Regular adherence to an exercise program is enhanced by?
FDR's recovery plan was called alphabet soup because of the sheer number of legislature and programs passed. As each program was shortened into an acronym it became hard to keep track of the different names and purposes of each program - thus, alphabet soup.
The exercise program is usually tailored for the patient, who will be encouraged to participate in a cardiac rehabilitation program supervised by exercise professionals.
Health fitness standards will need to be followed when designing a fitness program to ensure the program is effective and attainable. People need to be able to complete the program as well as see results.
Provide a real-world example of what could happen if a programmer begins a new project by jumping right in and writing the code without designing a program.
California Highway Patrol.