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Is a model for designing an exercise program that is often shortened to the acronym FITT?
Wiki User
∙ 11y ago
frequency, intensity, time, type (Apex)
Wiki User
∙ 11y ago
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Is a model for designing an exercise program that is often shortened in to acronym FITT?
Frequency, Intensity, Time, Type <APEX>
In what kind of exercise would you use the FITT model?
Cardio exercise
What does the acronym aia stand for?
The AIA, or The American Institute of Architects, is the nation's leading program in the designing of buildings, structures, and the like. Their structures are repudiated as the best in the nation.
What is the purpose of the FITT model?
FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.
What is the acronym for the Witness Protection Program?
WITSEC.
Why was roosevelts recovery plan called the alphabet soup agency?
FDR's recovery plan was called alphabet soup because of the sheer number of legislature and programs passed. As each program was shortened into an acronym it became hard to keep track of the different names and purposes of each program - thus, alphabet soup.
Regular adherence to an exercise program is enhanced by?
Regular adherence to an exercise program is enhanced by?
What does the acronym CRP stand for?
Congestion Relief Program
Why do coronary stent patients have to Participate in an exercise program?
The exercise program is usually tailored for the patient, who will be encouraged to participate in a cardiac rehabilitation program supervised by exercise professionals.
Explain the role of health fitness standards in designing a fitness program?
Health fitness standards will need to be followed when designing a fitness program to ensure the program is effective and attainable. People need to be able to complete the program as well as see results.
Do you code a program before designing it?
Provide a real-world example of what could happen if a programmer begins a new project by jumping right in and writing the code without designing a program.
Which program does the acronym CHIP stand for?
California Highway Patrol.
