make your body tired,and take some fresh air deep into your lungs then go to bed you will get good sleep
because men are dogs flat out
Merryweather .
Clouds are a good indication of water in the atmosphere, and a good indication of coming rain (if they are dark clouds).
The sound of the alarm clock was startingly loud, jolting me awake from my deep sleep.
It sounds like insomnia, but it could just have something to do with your sleep environment or daily routine or nightly routine...for good tips on sleep quality try www.sleepbook.com. You get a free "Sleep Book" out if it!
"Sound sleep" in idioms refers to a deep, undisturbed sleep that is peaceful and restful. It conveys a sense of satisfaction and relaxation from a good night's rest.
Good sleep strategies are essential to deep, restorative sleep you can count on, night after night. By learning to avoid common enemies of sleep and trying out a variety of healthy sleep-promoting techniques, you can discover your personal prescription to a good night's rest. The key is to experiment. What works for some might not work as well for others. It's important to find the sleep strategies that work best for you.
Yes! its another safety feature by mother nature; it takes longer for a horse to stand up and gallop opposed to just gallop. they can dislocate a joint at the top of their legs, this takes pressure off the joints enabling them to stand and sleep. it's not as good as it seems though, horses need a special kind of sleep called REM sleep (rapid eye movement) which is when they are deep in a sleep and are dreaming. however, they can only experience this whilst laying down flat on the floor.
Lol it is good to sleep with it. I sleep with it everyday.
If you think your husband has sleep apnea you should try and lift the head of the bed a little. If the snoring dies down or goes away completely this is a good indication. Losing weight and not drinking any alcohol will also tell you if you had sleep apnea before.
A rhyme for "sheep" could be "deep," as in the animals grazing in fields deep. Sheep play an important role in maintaining grasslands by grazing and preventing overgrowth of vegetation. Their activities help promote biodiversity and support ecosystem health.